13 Nov healthy baked oatmeal recipes
Whisk in the almond butter and maple syrup. This easy healthy baked oatmeal is naturally sweetened with bananas, and topped with crunchy pecans and pepitas. Zucchini Bread Baked Oatmeal – This baked oatmeal recipe makes it easy to sneak veggies into your morning. Share. Skip the apple pie and stay right on track with your better-body goals with this warm baked oatmeal. https://www.theworktop.com/breakfast-brunch-recipes/healthy-baked-oatmeal Slather it with homemade peanut butter or vanilla almond butter for some extra protein and fat to keep you full even longer. Instead, I use maple syrup to sweeten it, and a handful of dark chocolate chips. Serves: 9Nutrition: 190 calories, 8 g total fat (.5 g saturated fat), 280 mg sodium, 21 g carbs, 5 g fiber, 3 g sugar, 11 g protein. August 5, 2020; 3 Minute Read; August 5, 2020; Share. Even those marketed as good for you can actually end up being not being so healthy. Oatmeal, on the other hand, is a great source of complex carbs that fuel your body, with fiber to fill you up reduce the risk of heart disease. Apples and cinnamon are as classic a flavor combo as they come—but did you know the duo can help you shed pounds and stabilize your blood sugar? Allow to cool for about 10 minutes, then dust with powdered sugar (if desired) and serve. To make sure this recipe keeps you in tip-top shape, read the ingredient list when picking out your peanut butter, it should really only include two ingredients, max: peanuts and salt. Pour the mixture into the prepared pan. Will this work if I leave the peanut butter out? This Healthy Baked Oatmeal recipe is easy to make for breakfast and it’s delicious! You can prepare this healthy baked oatmeal the night before to save time in the morning! The original recipe is truly amazing, but like most baked oatmeal recipes, I would not recommend it as a regular part of the diet. A breakfast lover and food blogger. Who said you have to wait until Thanksgiving time to enjoy a healthy dose of pumpkin? It doesn’t become porridge-like or mushy. Making baked oatmeal is very easy! Get the best food tips and diet advice every day. Place in the oven and bake for 45 minutes, until the oatmeal is set in the middle. Make sure you use old fashioned oats for this recipe. Dig into this oatmeal for a creamy, peanut-buttery experience. Bake, uncovered, at 350° for 40-45 minutes. Stovetop cooked oatmeal, instant oatmeal, oatmeal cookies, granola, and more recently, overnight oats. By Sarah Lienard. Try peeling the dark green skin off of the zucchini before adding it to the oatmeal and you won't see a trace of green. With 11 grams of protein, it will help you power through those morning meetings by keeping you full and focused. This oatmeal packs in a whole cup of brewed coffee, with all of its brain preserving, diabetes-defending, cancer-fighting powers, it will make sure you stay wide awake through your morning meetings in addition to tasting great! Combined with the oats, this is a breakfast will keep you full for hours after you scarf it down. The milk gives the baked oatmeal a creamy and rich taste. But even with the addition of maple syrup and dark chocolate, it’s not an overly sweet breakfast. Packed with protein and healthy fats, peanut butter is a great go-to for breakfast. Tweet. Stir it very slightly, just enough so some of the dark chocolate chips mix into the batter. Coconut, cashews, and digestion-aiding ginger are baked together into a harmonious, filling dish. Peach Baked Oatmeal – A healthy baked oatmeal recipe using one of my favorite summer fruits: peaches! Serves: 6Nutrition: 286 calories, 17.2 g total fat (5.7 g saturated fat), 110 mg sodium, 25.2 g carbs, 3.7 g fiber, 7.9 g sugar, 10.3 g protein. **Nutrition: 335 calories, 14.8 g total fat (9 g saturated fat), 92 mg sodium, 46.9 g carbs, 8.4 g fiber, 11.5 g sugar, 8 g protein.
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