fruits to avoid in pregnancy
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fruits to avoid in pregnancy

fruits to avoid in pregnancy

A healthy pregnancy and safe delivery is every mother’s goal. . Well, this is a quite debatable topic among many scientists. There’s nothing sweet about the bitter melon in pregnancy. Trust your instincts and ask your doctor to provide medical advice. It has many health benefits as well. The story of star apple is quite similar to custard apple. Most of the foods to avoid shouldn’t be consumed later in your pregnancy either. Bananas have a high sugar content that may cause (if you’re already predisposed) or worsen gestational diabetes. This makes them interesting and easier to consume. But it has some side effects. In the second trimester, you begin to show as the baby is growing in length and weight. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. “Mom Blog Life” is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and amazon.ca and it’s sister companies”. If morning sickness is declaring fruits persona non grata in your mouth, make fresh fruit juice and smoothies (my fav!). Yet, watermelon is also know for it’s ability to flush toxins- something you don’t want to expose your baby to in utero (this is why a detox is never recommended during pregnancy). So, take a deep breath mama! But, some scientists also claim that the vitamins A and C present in grapes are beneficial. Consult a medical practitioner for health problems. Eating pineapple may not give you good results during pregnancy. Overeating of jackfruit can cause abnormal stool conditions and upset stomach due to the high fibre content of the fruit. Watermelon may be a great way to stay hydrated if you’re struggling with drinking water. Who knew? It contains some very essential nutrients which can be very beneficial in controlling constipation and heartburn in the initial days of pregnancy. Mango is undoubtedly the favorite of many people. Moreover, eating the peel of star apple can cause constipation due to the presence of acrid substances in the peel. A grapes lover? But if you’re pregnant, you may need to get that healthy sugar high from somewhere else. The first trimester is the first 12 weeks of your pregnancy. If you’re pregnant, choose apples that are sweet. This is why they work well during pregnancy. Papayas. Moreover, it can lead to disordered growth of foetus. Papaya Avoid During Pregnancy: Papayas particularly the unripe plus semi-ripe diversity are rich in … However, when it comes to peaches, moderation is key. Pregnancy is a delicate time and anything that can potentially put the baby at risk should be avoided. But opting out of some of these cookies may have an effect on your browsing experience. Most women I talk to aren’t willing to risk it! Lastly, watermelon is high in sugar, which may be a concern for some women if they are at risk for gestational diabetes. If you want to eat canned fruits, make sure the cans are BPA free and consider rinsing them first. However, it contains high levels of vitamin C which may suppress the making of progesterone. This category only includes cookies that ensures basic functionalities and security features of the website. Try substituting these suspect fruits with safer alternatives to get your daily recommended fruits intake. That’s why I’ve complied this list of fruits to avoid during pregnancy. So, do not hesitate in taking precautions. These cookies will be stored in your browser only with your consent. It’s recommended that you eat at least 3 helpings of fruits per day to fill your body with the nutrients it needs. So, it’s better to consult your doctor before you make a decision whether to munch on this yummy fruit or not. Related article: First Trimester to Do List. Apparently, a high intake of peaches may cause the body to overheat leading to internal bleeding and miscarriage. Well, this may be surprising to you as plum has many benefits intact for pregnant women. Fruits to avoid in early pregnancy .

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