fennel sardine pasta
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fennel sardine pasta

fennel sardine pasta

Home » Ingredients » Sicilian Sardine and Fennel Pasta, Published on 22/02/2017 by Bintu. Thank you for reading Recipes from a Pantry. Toss together to let the pasta absorb the oil, season well and serve immediately, scattered with lemon zest and chilli flakes. New! Cook the pasta following pack instructions until al dente. To learn more about how we use the cookies, please see our cookies policy, This site requires JavaScript for certain features to work, but this If you are unable to use JavaScript You are free to manage this via your browser setting at any time. This sounds delicious! Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try Sicilian Sardine and Fennel Pasta! Finely chop the fennel fronds and sprinkle over with the pine nuts. I love anchovies and sardines in pasta. Filed Under: All Recipes, Dinner Recipes, Ingredients, Pasta, Grains and Rice, Seafood. is not enabled on your browser. Please pin this recipe to Pinterest too! Cook following pack instructions, adding the broccoli for the final 5 mins. Comment document.getElementById("comment").setAttribute( "id", "a9910994bcf749a66a427626df280f99" );document.getElementById("f29c159faa").setAttribute( "id", "comment" ); I am Bintu and super glad you are here. Heat 2 tsp oil from the tin of sardines in a large saucepan, add the fennel slices and cook over a medium heat for 5 minutes. Keep the pasta in a warm place. If you'd like to comment further on this recipe you can do so in the When the pasta is perfectly cooked drain and add to … by email at Whilst the pasta is cooking, heat 1.5 tbsp olive oil in in a pot and sautee the onion and fennel for up … 17 Comments. Bring a large pan of water to the boil, with a splash of oil, then add the pasta. Add the garlic, raisins, fennel seeds and chilli. This recipe first appeared in Superfood Christmas 2016. Toss and divide between two plates. Slow Cooker African Peanut Stew (Gluten-free) ». This recipe was first published in July 2009. Just think aniseedy fennel, salty anchovies, sweet golden currants, sardines and toasted pine nuts. For more pasta recipes try this Harissa Pasta with Oranges. […] for more sardine recipes – oh yes, there are more – try Sicilian Sardine and Fennel Pasta and Quick Cinnamon Butter Fried Rice With Grilled […], Your email address will not be published. customersupport@waitrose.co.uk, You can also add it to one of your existing cookbooks, Send a link to this recipe to a friend or your own e-mail address as a reminder, The recipe will be added to your scrapbook. https://www.waitrose.com/.../s/sicilian_sardine_and_fennel_pasta.html Required fields are marked *. The Waitrose & Partners farm, Leckford Estate, 1 Fennel bulb, sliced and trimmed, with fronds reserved. Read more, Post may contain affiliate links. Your email address will not be published. Ingredients 1 cup coarse dry bread crumbs Extra-virgin olive oil Salt and pepper Pinch of sugar 2 ounces fresh bushy Meanwhile, gently heat the oil in a large pan. You can also share it on my Facebook page. Cook the pasta in boiling, salted water for 8–10 minutes, or according to pack instructions. Pour in the reserved pasta water and golden currants, season well, cover and simmer for 10 minutes. Customer Sales and Support Centre by free phone on 0800 1 88884 or Tip the pasta and broccoli into the pan with the pine nuts, raisins and lemon juice. Oh and this is an Italian recipe with little bit of a story behind it. For more information, check my. And bucatini is one of my favorite pastas. Add the onions and sliced garlic, and cook slowly for 2 mins. We use cookies to provide you with a better service on our websites. It is really, really awesome for me when you make one of my recipes and I'd love to see it. Add the onions and sliced garlic, and cook slowly for 2 … Feel free to also toss on some super crunch fried golden breadcrumbs. Good Food DealReceive a free Graze box delivered straight to your door. Add the A typically Sicilian flavour combination - sweet raisins, spicy olive oil, crunchy pine nuts and salty fish. Whilst the pasta is cooking, heat 1.5 tbsp. Return the fry-pan to the heat and add the sardines and gently fry, add the white wine and half the chopped fennel tops. Switch off the heat, stir in the pasta and sardines, top with the pine nuts and parsley and serve. STEP 1. Add the fennel and cook for a couple more mins, until softened. Meanwhile, gently heat the oil in a large pan. I usually avoid sardines, but this pasta dish looks so good! This recipe now takes pride of place in my quick and easy weeknight suppers list especially as I love eating it both warm and cold. Instant Pot Mexican Pinto Beans (GF, Vegan, Pantry Meal, No Soak), Easy Instant Pot Sloppy Joes (Pantry Meal), The Crispiest Juiciest Air Fryer Pork Chops, Easy Instant Pot Chicken Fajitas (Video, GF), Dump and Start Instant Pot African Cinnamon Peanut Butter Chicken (GF, LC). Customer comment Wow! I would never have thought about adding anchovies and currants to pasta but this sure does look beautiful and I’m sure it tastes great too! Remove from the heat and set aside. Click here for more information about health and nutrition. Add the pasta to the boiling water and cook until al dente Just before the pasta is cooked. https://www.the-pasta-project.com/sicilian-pasta-with-sardines-and-wild-fennel Thank you for rating this recipe. section on the bottom of the page. Then add in the anchovies, fennel seeds, chilli flakes and fry for 1 min. Even Freddy, who can be so so about fennel, was pretty impressed and downed his in a few minutes. Drain, then add to the sardine mixture before the spaghetti dries off too much. Cook the bucatini according to the packet instructions until the pasta is al dente, then drain, but reserve 200m of the pasta water.

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